CALICROSS - THE HOME OF FAMILY FITNESS IN WIGAN

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Calicross is the go to place for your whole families life needs. Whether its weight loss, weight gain. Martial arts, Self-Defence or Calisthenics for you, or fitness, confidence building and self defence for your children. Here at Calicross, everything you need is in one place, be it on line in our members area, or in person at the unique and private Calicross studio. Click below to get started or to ask me any questions.
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Hi I'm Mike

Fitness and life health has always been my passion. I am a strong believer in all round health be it physical or mental. Health is not just about a number on the scales. Also as a parent myself i think is our duty to also help to keep our children healthy and safe that's why kids self-defence is a big part of the Calicross ethos. 

I am a fully qualified level 2 Fitness Instructor and level 3 Personal Trainer. I am fully proficient in Calisthenics be it a muscle up, handstand or human flag. I'm also a black belt in GoJu Ryu martial arts with over 35years of experience, and last but no means least I also have over 17 years of experience working with adults with additional needs and  run weekly self defence classes for them and this is why I am able to offer my services to a diverse range of people.
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PERSONAL TRAINING

Get fit, strong and "life ready" in Calicross's private purpouse build gym.

no gym membership needed. full Nutritional advice given and life style management advice. 

Train at your own pace and ability.

Exercise has got to be fun as well as beneficial.

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CALISTHENICS

Have you ever seen the Calisthenics experts on youtube pulling off amazing feets of strength? well this could one day be you! Learn how to perform a muscle up, human flag , handstand plus many more amazing moves to amaze your friends with and also create an amazing and strong body! All abilities catered for. why not mix things up a little and give it a go!

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ADULT SELF- DEFENCE

We live in dangerous times and need to learn the skills to protect ourselves and our family. Learn the mind set to be strong on the street and to protect yourslef without the need for fighting but if needed you will develope the skills to protect from an knife attacks, group attacks and also start to use your mind in a whole different way! you pay for car insurance and home insurance then why not invest in your OWN LIFE INSURANCE!

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KIDS ANTI-BULLYING

I will teach your kids how to keep safe as they grown up, how to be confident and how to protect from bullies and strangers and also teach them how to protect from knives and how to use there minds and intelegence to protect themselves rather then always resort to fighting. "BETTER TO BUILD STRONG CHILDREN THEN TO REPAIR BROKEN ADULTS!"

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DISABILITIES PERSONAL TRAINING

Everyone should have access to a Personal Trainer no matter what your disability. You can have a session tailored to suit your needs and abillitiy weather its fitness or self-defence.

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MARTIAL ARTS

Come and learn the traditional art of Okinawan Goju Ryu in a fun and friendly environment. Set yourself a goal of gaining your belts and also gain the confidence and feeling of self achievement that goes with it. Looking for a new hobbie that will get you fit and gain you great skills within an amazing group of people? well you have found it!

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WHY NOT GIVE IT A GO!

ON LINE OR AT CALICROSS

FAMILIES THAT TRAIN TOGETHER...
call mike today to book - 07710560822