Classes
CHOOSE YOUR WORKOUT
Choose from one of the many online videos covering all aspects of Calicross. All for one small monthly fee of £20 which is less then just one cup of coffee a day! with this also receive regular live sessions and Q+A sessions. and email support when ever needed. Or you could come and train in my private Calicross studio with me and receive my 100% undivided attention.
CLASSES
PERSONAL TRAINING
Get fit and strong and "life ready" in Calicross's private purpose build gym.
No gym membership needed. Full nutritional advice given and life style management advice.
Train at your own pace and ability.
exercise has got to be fun as well as beneficial.
Duration
60 minutes
Difficulty
All abilities catered for.
Price
£30 per session.
£300 block of 12. (saving you £60!)
Trainer
Class
- Mon - Sat
- Appointment Only
- Sunday
- Closed
Duration
45 minutes
Difficulty
Beginner
Price
£30 per session
£300 block of 12 (saving you £60!)
Trainer
Class
- Mon - Sat
- Appointment Only
- Sunday
- Closed
DISABILITY PERSONAL TRAINING
Everyone should have access to a PT no matter what your disability. You can have a session tailored to suit your needs.
MARTIAL ARTS
Come and learn the traditional art of Okinawan Goju Ryu in a fun and friendly environment. Set yourself a goal of gaining your belts and also gain the confidence and feeling of self achievement that goes with it. Looking for a new hobbie that will get you fit and gain you great skills within an amazing group of people? well you have found it!
Contact for more details,
Duration
60 minutes
Difficulty
Beginner/Advanced
Price
£5 all classes
Trainer
Class
- Mon, Thu, Fri
- Closed
- Tuesday
- -
- Wednesday
- -
- Sat - Sun
- Closed
Duration
60 minutes
Difficulty
Beginner
Price
£30 per session
£300 block of 12 (saving you £60!)
Trainer
Class
- Mon - Sat
- Appointment Only
- Sunday
- Closed
CALLESTHENICS
Have you ever seen the Calisthenics experts on youtube pulling off amazing feets of strength? well this could one day be you! Learn how to perform a muscle up, human flag , handstand plus many more amazing moves to amaze your friends with and also create an amazing and strong body! All abilities catered for. why not mix things up a little and give it a go!
ADULT SELF-DEFENCE
We live in dangerous times and need to learn the skills to protect ourselves and our family. Learn the mind set to be strong on the street and to protect yourslef without the need for fighting but if needed you will develope the skills to protect from an knife attacks, group attacks and also start to use your mind in a whole different way! you pay for car insurance and home insurance then why not invest in your OWN LIFE INSURANCE!
Duration
60 minutes
Difficulty
Beginner
Price
£30
£300 Block of 12
Trainer
Class
- Mon - Sat
- Appointment Only
- Sunday
- Closed
Duration
45min
Difficulty
Beginner
Price
£30
£300 block of 12 (saving you £60!)
Trainer
Class
- Mon - Sat
- Appointment Only
- Sunday
- Closed
KIDS ANTI-BULLYING
I will teach your kids how to keep safe as they grown up, how to be confident and how to protect from bullies and strangers and also teach them how to protect from knives and how to use there minds and intelegence to protect themselves rather then always resort to fighting.
